Services
Group Meditation
Meditation is a method of recognizing and being aware of the inherent completeness of each moment. It is not a matter of cultivating or finding something you don’t have, but of being aware of what you already have. “Tenzin Wangyal Rinpoche”
Meditation, the medicine of the mind
In an interactive and experiential way, you can learn why and how it is important to engage in mind-body practices to improve physical and mental health and spiritual well-being and how it can be incorporated in everyday life.
Group meditation is offered at our South Miami location every other Wednesday from 6:30-7:30 pm.
7550 SW 57th Avenue | Suite.116 | Miami, FL 33143 | 305.669.6699
*Don’t forget your meditation cushion!*
